How to break a habit of biting lip and inside of mouth? - mouth lip capillaries
I am inclined to bite the inside of the lips and mouth. I know it may seem odd to me, and my mouth dry. Sometimes I'm in my mouth a little outside. It's boring. Who knows what I want to quit?
Friday, February 12, 2010
Mouth Lip Capillaries How To Break A Habit Of Biting Lip And Inside Of Mouth?
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4 comments:
Two roads "in the habit"
1) Start a new habit to replace the old ones. Chewing gum is good for you.
Be 2) Start the training you aware of the conduct. You can not stop the bite, until you realize that you do too. You must be constantly aware of their behavior, so that you bite, you realize, have begun to stop, can. You may find it useful to a glass of cold water, or maybe you rinse your mouth with mouthwash after leaving to take a series of bite.
You can try some kind of experience in terms of packaging ...
Use a rubber band around your wrist, slip under the tooth that you, lips to take in the mouth. It is aware of you, what you do, and we hope that you calmed down a little.
Even chewing gum!
Me too.
They start biting your nails.
Eliminate the lips
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